Yacon Syrup benefits and facts

Yacon Syrup is derived from yacon plant roots. This plant is typically grown in Central and Northern parts of the Andes. The roots are tubular in shape and are sweet tasting

There are a lot of new weight loss supplements, but none seems to be gaining popularity as fast as yacon syrup. Not only does yacon syrup help you lose weight, but it also improves your health, boosts the metabolism, increases your wellness and provides you with extra energy.

Yacon is a root vegetable that highly resembles the sweet potato and it comes from the Andes, where the natives have consumed it for hundreds of years. It has a sweet flavor similar to raisins or prunes and it works great if you use it as a low calorie sweetener for your daily coffee and tea.

yacon Yacon Syrup benefits and facts

Yacon syrup is so amazing at its weight loss capabilities because it has high FOS concentration. FOS is a natural sweetener that has an extremely low glycemic value, thus giving you a feeling of satiety so you don’t overindulge yourself when mealtime comes. FOS actually strengthens the good bacteria within your gut and it kills off the bad bacteria, aiding your metabolism to work at its full potential. So not only will you be able to limit how much food you consume, but you will also burn off twice as much calories from fat and carbohydrates.

But let’s hear more about this from Dr. Oz:

“Researchers show that first way it works is to speed up your metabolism, by promoting the skinny bacteria. Yacon syrup very interestingly lowers the hunger hormone ‘ghrelin’ which brings you down towards fullness, and keeps you down by also controlling insulin.”

This syrup is not only an excellent appetite suppressant, but it also increases the absorption rate of essential minerals and makes your body to easier digest calcium. Taking Yacon syrup daily will help you come closer to rebooting your body and tuning it back to its original state – absorbing nutrients and effectively getting rid of extra calories.