Compare Yourself To Others
Go for a walk on a warm summers day when most people are wearing skimpy clothes and subtly compare your physique to theirs to try weight loss tips and make a fair comparison. Who looks better than you? Why? Who looks worse? Why? What percentage of the people you see look better than you – and how would it feel as this number shrinks ever smaller thanks to your weight loss plan?
Imagine just how powerful it would be to get really lean, toned and tanned to the point you can walk along the beach and genuinely say that you have the best physique there. What an overwhelmingly satisfying feeling this would be.
Comparing yourself with others can be depressing if you’re not careful because we all tend to be our own harshest critic so you need to be totally honest with yourself about your findings and try to use these as a motivating factor rather than one that will make you want to take anti-depressants!
Consider What Your Body Says About You
They say you shouldn’t judge a book by it’s cover but like it or not most of us do it all the time. Slim people look healthy, elegant, sexy and in control of their lives. They look intelligent, they have self-discipline.
On the other hand many people will look at someone overweight and think they’re someone who isn’t in total control of their life. They’re someone Bee Pollen For Weight Loss who eats too much junk food, doesn’t exercise and isn’t healthy. While this may not be the case, if you’re overweight there is still a risk other people may think this about you.
So look in the mirror right now and try to forget you’re looking at yourself. What would a stranger have to say if they saw you walking down the street like that right now? Would they be transfixed by your physique or wondering how many donuts you’ve eaten today?
As I say – these assumptions are almost certainly not true. I know as well as you do that life can just get in the way. That getting started losing weight takes a degree of effort. That it’s easy to put on weight when you’re focusing on other things and just getting on with living your life. But consider the messages your body is giving off about you to strangers – whether they’re true or not. Then seek to improve on those assumptions.
Become the person about whom people say “wow, did you see how hot they were?!”.
Believe In The Possibilities
You need to believe that it really is possible for you to change. Frankly, it really is possible so you should believe it. Anyone can change with a little effort. But too many people I speak to believe they are in some way a “special case”. They’re fond of saying things like “Oh, it’s OK for you. But things are different for me…”
Sure, things may very well be different. But attaining the figure you desire is still well within your grasp. And you have to believe this is an Authentic Zi Xiu Tang Bee Pollen Capsules unshakable fact. Not that getting slim would be nice. But that it is entirely possible if only you put in the necessary effort.
You have to believe in the possibilities.