Although the weight loss industry in rapid development, but did not reduce obesity and disease . Not only that, but obese people and patients is increasing. Streets covered with a variety of weight-loss ads , but regrettably, no matter which weight loss strategy can not always let us stay slim and healthy body .
Weight loss can not be carried out smoothly no matter what the reason is no natural way to lose weight to achieve coordination. Life on Earth , including humans, would be subject to the laws of nature govern . To live in health and longevity of this world, then follow the natural law is the law of all common biological iron .
Diet This behavior is inconsistent with the laws of nature itself , so no matter what means of weight loss methods are wrong , you can not make Bee Pollen Pills people stay slim forever . Even during weight loss can slim down , but immediately after the weight loss will rebound. Then you can start another way to lose weight . No matter how you cut , always slim down, then rebound, no effect.
I also have done such a thing. During afraid to eat to lose weight , always hungry. Often dreamed yourself to hold back in order to lose and nothing to eat ice cream, cake and red bean eating his fill . Once the weight down, I immediately ran to lose weight when you buy forbidden foods .
Thus , weight and immediately bounce back , really a sieve . World never felt more miserable than that thing. I lose weight many times without success , it is annoying .
Always effective way to lose weight is the only book that describes the nature of the macrobiotic diet to achieve coordination . If you can follow this method , then you no longer need complicated calorie calculations, when can a full stomach , obese people can immediately lean down and stay slim for life figure .
Now the popular weight loss methods , many are detrimental to health. Some people using calorie restriction to lose weight , that they do not exceed the prescribed calories , eat what does not matter. This often leads to people unable to maintain Zi Xiu Tang Bee Pollen a healthy intake of essential nutrients. In particular vitamins, minerals, antioxidants and phytochemicals and other nutrients, is essential for preventing disease and improving , while caloric restriction diet can lead to nutritional intake of these tends to be insufficient .
Another method is very popular. The specific approach is something you like you can eat all you want , does not matter how much to eat , and then sleep before taking laxatives , eat something before being absorbed put them discharged. This is a very dangerous approach , because the body is simply no way to absorb the necessary nutrients .
The method is more dangerous protein diet . This method requires that people do Zi Xiu Tang Pollen Capsule not intake of carbohydrates, only intake of high protein foods ( meat, fish , eggs and dairy products ) , Americans like to eat meat in the middle of a very very popular . It now appears that this is a very dangerous way to lose weight , it will make a significant increase in colorectal cancer , breast cancer and prostate cancer risk.