As 2013 came to an end I realized what a great year it turned out to be. I spent a lot more time on Facebook meeting new friends, connecting with people all over the world. I’ve added a few FB pages about food and health. But I miss this site so guess what???? I’m BACK for 2013!
I have so much new information to share so I’ll be posting regularly again on Whole Food and More!
One little bit of info I really want to share now is ….. I’m getting rid of the belly Zi Xiu Tang Pollen Capsule fat that has been a constant concern for the past 5 years! Follow along to read what is working, what I eat and don’t eat, how I stay fit and no it’s NOT going to be work out for hours a day or eat salads! –
So Happy New and Healthy 2014 to you all and I look forward to being back